Netta Alessandra

Specjalizacja: Dietetyk
11 lat doświadczenia
Języki:
English, Portuguese
Miejsce pracy: Tajlandia, Ko Samui, Visit Natural Detox Resort
Dr. Netta Alessandra is a fitness coach and nutrition specialist at Visit Natural Detox Resort. She creates sustainable health plans focused on lifelong wellness and movement. Dr. Alessandra provides private sessions at the resort and 1:1 online coaching. She works at a facility that serves 850 guests each year for wellness retreats.
- Certified personal trainer and women's coaching specialist.
- Certified movement, mobility, and nutrition coach.
- Expertise in bodybuilding, CrossFit, and calisthenics movement techniques.
- Specializes in weight loss, detox programs, and fitness retreat management.

Dr Netta Alessandra: Oferty pakietowe

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Terapia mis dźwiękowych

$2,018

za ofertę pakietową

Retreaty wellness

$3,869

za ofertę pakietową

Retreaty wellness

$2,917

za ofertę pakietową

Retreaty wellness

$1,160

za ofertę pakietową

Retreaty wellness

$1,160

za ofertę pakietową

Pakiet obejmuje standardowy zestaw usług medycznych oferowanych przez klinikę, a także dodatkowe korzyści, takie jak zakwaterowanie, transfer itp.

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Kwalifikacje

Dr. Netta Alessandra is a certified women's coaching specialist and movement expert at Visit Natural Detox Resort. She integrates bodybuilding principles with sustainable health habits to promote wellbeing. Alessandra focuses on calisthenics, mobility, and nutrition to help patients achieve fitness goals.

Specialization and Coaching Approach

Dr. Alessandra designs programs for wellness, weight loss, and fitness retreats in Thailand. She specializes in strength training, calisthenics, and handstand practice. The coach uses her experience in bodybuilding to teach the impact of nutrition and mindset. She avoids extreme approaches and favors sustainable habits that protect health.

Alessandra provides private sessions and personalized 1:1 online coaching plans. These plans support the fitness journey of the patient beyond the retreat. She leverages her training to help others celebrate their unique abilities and bodies.

Expertise and Wellness Techniques

The specialist treats patients seeking physical and mental rejuvenation through various detox methods. She performs and oversees several wellness procedures, including:

Fitness and weight loss coaching
Movement and mobility training
Energy Healing and Reiki — a Japanese technique for stress reduction and relaxation that promotes healing
Sound Bowl and Gong Therapy
Ice Bath and Sauna sessions
Hypnotherapy for mindset shifts

Professional Background

Dr. Alessandra has been active in fitness and wellness since 2015. Her background includes competitive bodybuilding and a history in football, CrossFit, and martial arts. This athletic history began at age 7 when she started playing football. She currently is a fitness coach at the Visit Natural Detox Resort on Ko Samui.