Zachowawcza terapia nawykowego zwichnięcia barku w Niemczech: proszę uzyskać zestawienie top-3 klinik dla siebie

Day 1: Arrival

• Arrive at the country and settle in your accommodation.
• Visit the hospital for initial consultation and registration.

Day 2: Pre-Operation

• Consult with an orthopedic surgeon for medical examination.
• Undergo necessary medical tests such as X-ray and MRI.
• Discuss treatment plan with the medical team.

Day 3: Conservative Treatment

• Begin conservative treatment like physical therapy sessions.
• Learn about shoulder strengthening exercises.
• Attend sessions for pain management techniques.

Day 4 to Day 7: Post-Operation

• Continue with physical therapy sessions daily.
• Have regular check-ups with the orthopedic surgeon.
• Begin a slow and gradual return to normal activities.

Week 2

• Progress with more advanced shoulder exercises.
• Attend sessions for posture correction and muscle strengthening.

Week 3 to Week 6: Rehabilitation

• Gradually increase physical activities under supervision.
• Return to work or school after 3 to 4 weeks.

Week 7 onwards

• Resume sports or heavy physical activities after 6 weeks.
• See the final result and full recovery after 8 weeks.

Note: These timelines could vary depending on individual"s recovery speed, the severity of the dislocation, and adherence to the rehabilitation program.